Sarah Hassaine 3x750m/2:00r row
2,250m
Meters
13:35.3
Time
3:01.1
Pace
113
Calories
| Rest Distance | 511m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,761m |
| Overall Time | 19:35.3 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 123 |
August 16, 2018 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.3 | 2,250m | 3:01.1 | 59 | 502 | 28 | |
| 4:48.3 | 750m | 3:12.2 | 49 | 469 | 27 | |
| 4:28.1 | 750m | 2:58.7 | 61 | 510 | 29 | |
| 4:18.9 | 750m | 2:52.6 | 68 | 534 | 30 | |
| r511m |
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Workout Graph
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