Sarah Hassaine 16:10 row
2,015m
Meters
16:10.1
Time
4:00.7
Pace
102
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 143 |
November 19, 2018 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.1 | 2,015m | 4:00.7 | 25 | 386 | 23 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 26 |
| 10:00.0 | 596m | 4:11.6 | 22 | 375 | 24 |
| 15:00.0 | 608m | 4:06.7 | 23 | 380 | 23 |
| 16:10.1 | 158m | 3:41.8 | 32 | 410 | 22 |
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