Sarah Hassaine 20:09 row
2,989m
Meters
20:09.7
Time
3:22.3
Pace
148
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 105 |
January 02, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 2,989m | 3:22.3 | 42 | 445 | 22 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 20:09.7 | 21m | 3:50.9 | 28 | 397 | 12 |
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Workout Graph
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