Sarah Hassaine 23:22 row
3,306m
Meters
23:22.0
Time
3:32.0
Pace
164
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 101 |
January 01, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.0 | 3,306m | 3:32.0 | 37 | 426 | 24 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 24 |
| 23:22.0 | 469m | 3:35.3 | 35 | 420 | 24 |
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Workout Graph
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