Sarah Hassaine 20:06 row
3,089m
Meters
20:06.7
Time
3:15.3
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 106 |
January 09, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,089m | 3:15.3 | 47 | 461 | 22 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 20:06.7 | 12m | 4:39.1 | 16 | 355 | 9 |
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Workout Graph
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