Sarah Hassaine 25:32 row
4,027m
Meters
25:32.2
Time
3:10.2
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 106 |
January 20, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.2 | 4,027m | 3:10.2 | 51 | 474 | 25 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 25:32.2 | 85m | 3:09.4 | 52 | 477 | 21 |
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Workout Graph
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