Sarah Hassaine 25:12 row
4,047m
Meters
25:12.9
Time
3:06.9
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 102 |
January 21, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.9 | 4,047m | 3:06.9 | 54 | 484 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 28 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 25:12.9 | 27m | 3:58.8 | 26 | 388 | 9 |
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Workout Graph
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