Sarah Hassaine 20:07 row
3,023
Meters
20:07.7
Time
3:19.7
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 100 |
February 10, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,023 | 3:19.7 | 44 | 451 | 148 | 21 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 25 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 25 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 26 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 25 |
| 20:07.7 | 17 | 3:46.4 | 30 | 403 | 0 | 8 |
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Workout Graph
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