Sarah Hassaine 25:06 row
4,016m
Meters
25:06.2
Time
3:07.5
Pace
199
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 106 |
February 11, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 4,016m | 3:07.5 | 53 | 482 | 23 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 25:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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Workout Graph
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