Sarah Hassaine 20:06 row
3,296m
Meters
20:06.7
Time
3:03.0
Pace
162
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 100 |
March 01, 2019 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,296m | 3:03.0 | 57 | 496 | 22 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 20:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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