Sarah Hassaine 25:07 row
4,056m
Meters
25:07.1
Time
3:05.7
Pace
201
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 101 |
February 28, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 4,056m | 3:05.7 | 55 | 487 | 23 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 25:07.1 | 15m | 3:56.6 | 26 | 390 | 10 |
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Workout Graph
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