Sarah Hassaine 25:07 row
4,175m
Meters
25:07.4
Time
3:00.5
Pace
208
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 102 |
March 11, 2019 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 4,175m | 3:00.5 | 59 | 504 | 23 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 25:07.4 | 18m | 3:25.5 | 40 | 438 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.