Sarah Hassaine 25:05 row
4,002m
Meters
25:05.8
Time
3:08.1
Pace
197
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 99 |
March 05, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 4,002m | 3:08.1 | 53 | 480 | 25 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 25:05.8 | 13m | 3:43.0 | 32 | 408 |
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Workout Graph
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