Sarah Hassaine 20:16 row
3,389m
Meters
20:16.5
Time
2:59.4
Pace
171
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 117 |
June 17, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 3,389m | 2:59.4 | 61 | 508 | 26 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 20:16.5 | 43m | 3:11.8 | 50 | 470 | 18 |
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Workout Graph
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