Sarah Hassaine 20:06 row
3,251m
Meters
20:06.9
Time
3:05.6
Pace
160
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 169 |
April 29, 2019 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,251m | 3:05.6 | 55 | 488 | 25 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 20:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |
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Workout Graph
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