Sarah Hassaine 20:11 row
3,153m
Meters
20:11.6
Time
3:12.1
Pace
156
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 113 |
April 26, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.6 | 3,153m | 3:12.1 | 49 | 469 | 25 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 20:11.6 | 24m | 4:01.6 | 25 | 385 | 10 |
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Workout Graph
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