Sarah Hassaine 20:06 row
3,206m
Meters
20:06.5
Time
3:08.1
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 110 |
April 22, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,206m | 3:08.1 | 53 | 480 | 26 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 20:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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