Sarah Hassaine 20:07 row
3,271m
Meters
20:07.7
Time
3:04.6
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 116 |
April 17, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,271m | 3:04.6 | 56 | 491 | 26 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 20:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |
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Workout Graph
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