Sarah Hassaine 20:08 row
3,403m
Meters
20:08.0
Time
2:57.4
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 114 |
April 16, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,403m | 2:57.4 | 63 | 515 | 27 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 20:08.0 | 20m | 3:20.0 | 44 | 450 | 7 |
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