Sarah Hassaine 20:06 row
3,259m
Meters
20:06.3
Time
3:05.0
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 117 |
April 12, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,259m | 3:05.0 | 55 | 490 | 27 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 28 |
| 20:06.3 | 16m | 3:16.8 | 46 | 457 | 9 |
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Workout Graph
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