Sarah Hassaine 20:06 row
3,175m
Meters
20:06.8
Time
3:10.0
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 118 |
March 30, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,175m | 3:10.0 | 51 | 475 | 26 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 20:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |
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Workout Graph
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