Sarah Hassaine 25:07 row
4,010m
Meters
25:07.2
Time
3:07.9
Pace
199
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 119 |
March 22, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 4,010m | 3:07.9 | 53 | 481 | 25 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 25:07.2 | 17m | 3:31.7 | 37 | 426 | 8 |
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Workout Graph
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