Sarah Hassaine 5x5:00/2:00r row
4,592m
Meters
25:00.0
Time
2:43.3
Pace
238
Calories
| Rest Distance | 1,132m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,724m |
| Overall Time | 35:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 970 |
| Drag Factor | 111 |
February 12, 2020 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,592m | 2:43.3 | 80 | 576 | 29 | |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 29 | |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 29 | |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 29 | |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 30 | |
| r1,132m |
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Workout Graph
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