Sarah Hassaine 20:00 row
3,281m
Meters
20:00.0
Time
3:02.8
Pace
163
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 97 |
March 29, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,281m | 3:02.8 | 57 | 496 | 27 |
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 28 |
| 8:00.0 | 663m | 3:00.9 | 59 | 503 | 27 |
| 12:00.0 | 639m | 3:07.7 | 53 | 481 | 27 |
| 16:00.0 | 644m | 3:06.3 | 54 | 486 | 26 |
| 20:00.0 | 668m | 2:59.6 | 60 | 507 | 27 |
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Workout Graph
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