Sarah Hassaine 20:06 row
3,213m
Meters
20:06.4
Time
3:07.7
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 95 |
March 31, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,213m | 3:07.7 | 53 | 482 | 26 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 20:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |
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