Sarah Hassaine 7000m row
7,000m
Meters
45:34.7
Time
3:15.3
Pace
350
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 94 |
April 07, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.7 | 7,000m | 3:15.3 | 47 | 461 | 26 |
| 8:32.7 | 1,400m | 3:03.1 | 57 | 496 | 28 |
| 9:12.6 | 2,800m | 3:17.3 | 46 | 456 | 26 |
| 8:47.5 | 4,200m | 3:08.3 | 52 | 480 | 27 |
| 9:20.8 | 5,600m | 3:20.2 | 44 | 449 | 26 |
| 9:41.1 | 7,000m | 3:27.5 | 39 | 434 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.