Tom Millard 8000m row
8,000m
Meters
37:01.8
Time
2:18.8
Pace
460
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 668 |
| Drag Factor | 122 |
May 31, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.8 | 8,000m | 2:18.8 | 131 | 749 | 18 | 129 |
| 7:23.4 | 1,600m | 2:18.5 | 132 | 752 | 18 | 123 |
| 7:24.8 | 3,200m | 2:19.0 | 130 | 748 | 18 | 126 |
| 7:24.6 | 4,800m | 2:18.9 | 130 | 749 | 18 | 129 |
| 7:24.6 | 6,400m | 2:18.9 | 130 | 749 | 18 | 135 |
| 7:24.4 | 8,000m | 2:18.8 | 131 | 749 | 18 | 135 |
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Workout Graph
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