Tom Millard 30:00 row
6,980m
Meters
30:00.0
Time
2:08.9
Pace
431
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
June 04, 2018 22:07:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,980m | 2:08.9 | 163 | 861 | 141 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |