Tom Millard 1:00:02 row
13,118
Meters
1:00:02.3
Time
2:17.3
Pace
761
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 135 |
July 31, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 13,118 | 2:17.3 | 135 | 765 | 761 | 18 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 17 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 18 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 18 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 18 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 1:00:02.3 | 7 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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