Tom Millard 10:00 row
2,611m
Meters
10:00.0
Time
1:54.8
Pace
179
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 125 |
August 08, 2018 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 28 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 |
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Workout Graph
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