Tom Millard 3:17 row
537m
Meters
3:17.7
Time
3:04.0
Pace
27
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 17 |
Stroke Count | 42 |
Drag Factor | 160 |
August 13, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:17.7 | 537m | 3:04.0 | 56 | 493 | 17 |
3:17.7 | 537m | 3:04.0 | 56 | 493 | 17 |
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