Tom Millard 3:17 row

537m

Meters

3:17.7

Time

3:04.0

Pace

27

Calories

Average Watts56
Calories Per Hour493
Stroke Rate17
Stroke Count42
Drag Factor160

August 13, 2018 21:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.7 537m 3:04.0 56 493 17
3:17.7 537m 3:04.0 56 493 17

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Workout Graph

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