Tom Millard 8000m row
8,000
Meters
34:30.3
Time
2:09.3
Pace
492
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 621 |
| Drag Factor | 123 |
April 22, 2020 22:16:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.3 | 8,000 | 2:09.3 | 162 | 856 | 18 | 164 |
| 34:30.3 | 8,000 | 2:09.3 | 162 | 856 | 18 | 164 |
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