Tom Millard 10000m row
10,000
Meters
44:19.7
Time
2:12.9
Pace
598
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 124 |
May 28, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.7 | 10,000 | 2:12.9 | 149 | 812 | 22 | 150 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 22 | 142 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 22 | 148 |
| 8:51.8 | 6,000 | 2:12.9 | 149 | 812 | 22 | 151 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 823 | 23 | 154 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 836 | 23 | 157 |
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Workout Graph
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