Tom Millard 10000m row
10,000m
Meters
42:40.3
Time
2:08.0
Pace
620
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 767 |
| Drag Factor | 122 |
July 30, 2020 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.3 | 10,000m | 2:08.0 | 167 | 874 | 18 | 153 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 18 | 145 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 18 | 152 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 18 | 155 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 18 | 158 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 18 | 158 |
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Workout Graph
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