Tom Millard 5000m row
5,000m
Meters
19:40.5
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 120 |
August 18, 2020 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.