Tom Millard 8000m row
8,000m
Meters
33:36.3
Time
2:06.0
Pace
504
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 603 |
| Drag Factor | 127 |
September 14, 2020 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.3 | 8,000m | 2:06.0 | 175 | 901 | 18 | 149 |
| 6:43.3 | 1,600m | 2:06.0 | 175 | 901 | 18 | 140 |
| 6:43.3 | 3,200m | 2:06.0 | 175 | 901 | 18 | 148 |
| 6:43.0 | 4,800m | 2:05.9 | 175 | 903 | 18 | 151 |
| 6:43.2 | 6,400m | 2:06.0 | 175 | 902 | 18 | 156 |
| 6:43.4 | 8,000m | 2:06.0 | 175 | 901 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.