Tom Millard 5:00 row
1,398
Meters
5:00.0
Time
1:47.2
Pace
103
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 126 |
October 15, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,398 | 1:47.2 | 283 | 1236 | 103 | 31 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 31 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 31 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 31 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 31 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 32 |
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Workout Graph
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