Tom Millard 13:02 row
2,020
Meters
13:02.7
Time
3:13.7
Pace
106
Calories
94
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 14 |
| Stroke Count | 179 |
| Drag Factor | 122 |
December 11, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.7 | 2,020 | 3:13.7 | 48 | 465 | 14 | 94 |
| 6:31.9 | 1,000 | 3:15.9 | 47 | 460 | 14 | 93 |
| 12:36.9 | 1,000 | 3:02.5 | 58 | 498 | 15 | 95 |
| 12:44.3 | 20 | 3:05.0 | 55 | 490 | 8 | 95 |
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Workout Graph
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