Tom Millard 10:00 row
2,228
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 123 |
February 04, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 780 | 130 | 18 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 18 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 18 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 18 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 18 |
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Workout Graph
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