Tom Millard 20:00 row
4,683
Meters
20:00.0
Time
2:08.1
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 122 |
March 30, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,683 | 2:08.1 | 166 | 872 | 20 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 20 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 20 |
| 12:00.0 | 935 | 2:08.3 | 166 | 869 | 20 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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