Tom Millard 14:18 row
2,214
Meters
14:18.7
Time
3:13.9
Pace
125
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 14 |
| Stroke Count | 197 |
| Drag Factor | 112 |
August 10, 2021 13:11:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.7 | 2,214 | 3:13.9 | 48 | 465 | 14 | 114 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 16 | 121 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 16 | 119 |
| 14:18.7 | 410 | 5:15.4 | 11 | 338 | 10 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.