Tom Millard 30:00 row
7,266
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 122 |
December 06, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266 | 2:03.8 | 184 | 933 | 27 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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