Tom Millard 10000m row
10,000
Meters
41:45.2
Time
2:05.2
Pace
633
Calories
165
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 124 |
December 20, 2021 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.2 | 10,000 | 2:05.2 | 178 | 912 | 26 | 165 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 27 | 153 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 903 | 26 | 164 |
| 8:23.8 | 6,000 | 2:05.9 | 175 | 902 | 26 | 167 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 904 | 27 | 169 |
| 8:12.2 | 10,000 | 2:03.0 | 188 | 946 | 28 | 176 |
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Workout Graph
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