Tom Millard 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 125 |
May 15, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 25 | 141 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 24 | 131 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 138 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 25 | 142 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 145 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | 152 |
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Workout Graph
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