Tom Millard 65m row
65m
Meters
0:16.9
Time
2:10.0
Pace
3
Calories
106
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 118 |
June 26, 2022 09:43:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.9 | 65m | 2:10.0 | 159 | 848 | 18 | 106 |
| 0:16.9 | 65m | 2:10.0 | 159 | 848 | 18 | 106 |
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3x2500/R3:00 R22
erg.zone