Tom Millard 1:00:00 row
14,073m
Meters
1:00:00.0
Time
2:07.9
Pace
871
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 124 |
August 10, 2022 22:40:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,073m | 2:07.9 | 167 | 875 | 22 | 154 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 22 | 140 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 22 | 147 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 22 | 152 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 22 | 157 |
| 50:00.0 | 2,346m | 2:07.8 | 167 | 876 | 22 | 163 |
| 1:00:00.0 | 2,352m | 2:07.5 | 169 | 880 | 22 | 167 |
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1hr TT
erg.zone