Tom Millard 1000m row
1,000m
Meters
3:24.8
Time
1:42.4
Pace
80
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 36 |
| Stroke Count | 126 |
| Drag Factor | 128 |
September 24, 2022 23:01:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 36 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 37 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 37 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 36 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 36 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 38 |
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