Tom Millard 1000m row
1,000m
Meters
3:23.8
Time
1:41.9
Pace
79
Calories
157
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 128 |
October 08, 2022 21:45:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.8 | 1,000m | 1:41.9 | 331 | 1438 | 35 | 157 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 36 | 144 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 35 | 162 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 35 | 160 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 35 | 160 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 37 | 161 |
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Workout Graph
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