Tom Millard 10000m row
10,000m
Meters
39:55.8
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 127 |
November 12, 2022 23:03:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.8 | 10,000m | 1:59.7 | 204 | 1000 | 27 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 27 |
| 8:02.3 | 4,000m | 2:00.5 | 200 | 987 | 27 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 27 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 28 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 29 |
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Workout Graph
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