Tom Millard 1000m row
1,000m
Meters
3:23.1
Time
1:41.5
Pace
80
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 37 |
| Stroke Count | 128 |
| Drag Factor | 101 |
November 23, 2022 13:09:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 37 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 37 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 37 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 37 |
| 0:40.8 | 800m | 1:42.0 | 330 | 1435 | 38 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 40 |
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